Supplements for Vegetarians

More and more individuals are choosing a vegetarian or vegan lifestyle for a multitude of reasons.  If you are a practicing vegetarian or are thinking about transitioning to a vegetarian lifestyle it is important to be informed about what your nutritional needs are. 

Although vegetarians can meet all of their nutritional needs through a well balanced diet, vegetarians need to make sure they are receiving enough iron and Vitamin B12.  For this reason, a number of vegetarians will take iron and Vitamin B12 supplements to insure optimal health.

Sublingual B12 (1000 mcg) 60 Lozenges $9.50	Easy Iron (25 mg) 90 Vegetarian Capsules $9.50
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